What is Gluten? and What Is Gluten Intolerance? – Wheat contains more than 30 different types of protein in its structure. Two of these proteins are gluten and gliadin. Gluten is the name of this natural protein, found in wheat, barley, rye and oats. Some people with celiac disease, gluten sensitivity, or gluten Allergy may have serious reactions to gluten.
Gluten is actually a completely natural substance. However, due to the changing genetic structure of wheat in recent years, it is difficult for the human body to digest gluten and shows sensitivity to gluten. Gluten can cause our immune system to shrink and become more resistant to diseases. Many people who consume a lot of bakery products, especially gluten Allergy can be seen more frequently. Harvard University Professor Dr. leffler and his many colleagues say that gluten intolerance or celiac disease does not cause any harm to people who consume gluten.
What Is Gluten Intolerance?
People with celiac disease who have gluten intolerance may consume small portions of gluten, while people with celiac disease may tolerate gluten by 0 percent, even in the smallest portion. And gluten intolerance, major vascular diseases, bone problems, infertility, oedema, diarrhea, vomiting and skin allergies can cause many problems. These people, even because their food is in the same container with gluten-containing foods can attack.
Some symptoms may occur in people who are allergic to gluten:
* Fatigue * constipation * diarrhea * weight gain * weight loss * gas * abdominal pains * stomach cramps * nausea